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Holistic Treatment for Uterine Fibroids
The cause of uterine fibroids is generally unknown, however, there are some factors recognized as contributing to their growth. One such factor is hormonal imbalances resulting in the over production of estrogen - whose basic function is to initiate cell growth. Many Scientists believe that estrogen stimulates fibroid growth. Traditional medicine offers surgical treatments for removing fibroids.
Most believe that the foundation for these such growths are directly related to stress, environment, and diet.
Here are several Homeopathic and Holistic approaches for treating uterine fibroids.
Eating Habits
Dietary guidelines for women suffering from fibroids focuses on low estrogen. A poor diet can increase estrogen levels and prohibit the body’s ability to break down and secrete excess estrogen.
Reducing fat intake and increasing fiber intake will lower estrogen production which may help stop fibroid growth.
Foods to eliminate from your diet:
Dairy products
Saturated fats from meats
Alcohol
Sugar - which elevates estrogen in the body
Recommended foods include:
Green vegetables such as: spinach, kale and broccoli.
Whole grains such as: buckwheat, oats, millet and brown rice.
Sitz Baths
Alternating hot and cold sitz baths is said to help enhance blood flow to the uterus. This may help improve circulation and reduce fibroid growth.
Massage
Body relaxation exercises such as: Massages, Yoga, Pilates, Tai Chi, etc. can help increase the blood flow to the pelvic region which may reduce the size of fibroids.
Aromatherapy Massage for Uterine Fibroids
10 drops of ginger oil
10 drops of rose essential oil
2 ounces almond oil
½ tsp vitamin E oil
Pour oils in a tinted-glass bottle. Store in a cool, dark place and shake well before using. Use as a massage oil for abdomen and lower back massages.
Acupuncture/Acupressure
Acupuncture that focuses on specific points may help alleviate symptoms of uterine fibroids such as cramps, pain, fatigue, heavy bleeding and is said to also help “combat” fibroid growth.
Herbal Alternatives for treating fibroids:
www.herbsistah.com
www.queenafua.com
This information is not intended to replace medical care. Before you begin any uterine fibroid treatment, it is important to speak with your doctor. Reference: www.uterine-fibroids.org
Most believe that the foundation for these such growths are directly related to stress, environment, and diet.
Here are several Homeopathic and Holistic approaches for treating uterine fibroids.
Eating Habits
Dietary guidelines for women suffering from fibroids focuses on low estrogen. A poor diet can increase estrogen levels and prohibit the body’s ability to break down and secrete excess estrogen.
Reducing fat intake and increasing fiber intake will lower estrogen production which may help stop fibroid growth.
Foods to eliminate from your diet:
Dairy products
Saturated fats from meats
Alcohol
Sugar - which elevates estrogen in the body
Recommended foods include:
Green vegetables such as: spinach, kale and broccoli.
Whole grains such as: buckwheat, oats, millet and brown rice.
Sitz Baths
Alternating hot and cold sitz baths is said to help enhance blood flow to the uterus. This may help improve circulation and reduce fibroid growth.
Massage
Body relaxation exercises such as: Massages, Yoga, Pilates, Tai Chi, etc. can help increase the blood flow to the pelvic region which may reduce the size of fibroids.
Aromatherapy Massage for Uterine Fibroids
10 drops of ginger oil
10 drops of rose essential oil
2 ounces almond oil
½ tsp vitamin E oil
Pour oils in a tinted-glass bottle. Store in a cool, dark place and shake well before using. Use as a massage oil for abdomen and lower back massages.
Acupuncture/Acupressure
Acupuncture that focuses on specific points may help alleviate symptoms of uterine fibroids such as cramps, pain, fatigue, heavy bleeding and is said to also help “combat” fibroid growth.
Herbal Alternatives for treating fibroids:
www.herbsistah.com
www.queenafua.com
This information is not intended to replace medical care. Before you begin any uterine fibroid treatment, it is important to speak with your doctor. Reference: www.uterine-fibroids.org
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